Therapy. Reimagined to fit Your Life.

Root + Reveal aims to support individuals in revealing their fullest potential for wellbeing, authentic self-expression, and meaningful connection. Through individual therapy, group therapy, or short-term therapy immersions, we help clients realize their highest potential and create deeply meaningful and vibrant lives.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We center your truest self and your vision for your best life.

For as long as I can remember, I have been fascinated by the complexity of inner life—what shapes us, what drives us, what contributes to suffering, and what allows us to thrive. For nearly twenty years as a clinical social worker and psychotherapist, I have had the privilege of helping people navigate challenges, deepen self-understanding, and create lives that feel more authentic, meaningful, and aligned with who they are. I remain continually inspired by people's capacity for growth, resilience, and change. Many of the individuals I work with are intelligent, accomplished, and deeply reflective. From the outside, they may appear successful and capable, yet privately struggle with anxiety, self-criticism, burnout, relationship difficulties, questions of identity, or a growing sense of disconnection from themselves. Others seek therapy during periods of significant transition—becoming a parent, changing careers, navigating loss, beginning or ending relationships, or contemplating what they want from the next chapter of life. I earned both my bachelor's and master's degrees in Social Work from New York University and later completed advanced training in psychoanalysis, including a fellowship in Psychoanalysis. Over the course of my career, I have worked with hundreds of individuals, couples, and families in a variety of clinical settings, developing a depth-oriented approach that integrates psychodynamic, relational, mindfulness-based, narrative, cognitive, trauma-informed, and psychoanalytic perspectives. At the heart of my work is the belief that meaningful and lasting change emerges through deeper self-understanding. Together, we explore the emotional and relational patterns that shape how you experience yourself, others, and the world around you. While insight is often an important part of the process, our work also attends to the broader dimensions of wellbeing—including relationships, creativity, self-expression, embodiment, and living in alignment with one's values. Therapy is not simply about resolving problems. It is an opportunity to develop a more intimate relationship with yourself and, from that place, create a life that feels increasingly authentic and fulfilling. I consider it a privilege to accompany people in this process and welcome the opportunity to explore whether working together feels like the right fit.
Megan Spina, MSW, LCSW
Root & Reveal Psychotherapy

Services

We are skilled in supporting

  • Mindfulness
  • Relationship Issues
  • Pregnancy, Prenatal, Postpartum
  • Work Stress
  • Compassion Fatigue
  • Women's Issues
  • Transgender Issues
  • Stress
  • Self Esteem
  • Open Relationships/Polyamory
  • Adjustment Disorder
  • Anxiety
  • Burnout
  • Caregiver Issues
  • College Mental Health
  • Codependency
  • Divorce
  • Gender Identity
  • Grief
  • Infertility
  • LGBTQIA+
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Perfectionism

Approaches

  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Strength-Based
  • Group Therapy
  • Psychoanalytic Therapy
  • Psychotherapy
  • Expressive Arts
  • Integrative Therapy
  • Holistic Therapy
  • Narrative
  • Motivational Interviewing
  • Relational Therapy
  • Social Work
  • Solution Focused Brief (SFBT)

Fees

  • Individual Therapy: $210
  • Group Therapy: $125
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